listen to your heart

ImageI feel blessed.  Blessed because I have my health—and that, is more valuable in life than all the money in the world.  People ask me why I workout everyday, or why I eat so healthy.  Does that really require an answer?  Because I want to live long whilst still enjoying life—who wouldn’t?   I always thought that eating well and staying physically fit was the way to get there, but when my world got turned upside down last May, I began questioning and fearing that I was pushing myself too hard… Continue reading