Last weekend was a blast! I went down to Winter Park for the weekend to go skiing–a typical pass time for the Colorado student I have discovered. It was a nice break to exert some energy on the snowy mountains and be at one with nature and away from the crowded gym and college campus. I love any type of vacation that involves a physical activity paired with it like skiing, surfing, hiking, biking, etc. Although I did have a “cheat” weekend, I always made sure to keep everything in balance too.
Moving Mountains Wellness
Move well. Eat well. Live well.
