day twenty-four & -five | food glorious food

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The days are just flying by now.  I honestly cannot keep up!  Yesterday was meal prep day, whoop!  The usual.  I cooked and caught up on household chores, homework, and studying.  Oh—and watched the Broncos lead the way into the Superbowl (while working on mobility, course)!  Pictured above was my Sunday, yumday breakfast which consisted of  Continue reading

sunday relaxation

sunday relaxation||Journey for JessiI cannot tell you how nice of a Sunday I had–okay well maybe I can.  It was a beautiful day!  Sunny skies, melting snow, warm temperatures…sigh.  It is glorious.  For breakfast, I had half a grapefruit sprinkled with stevia and cantaloupe with ¼ cup cashews (not pictured).  I always pair my fruit with a nut or fat of some sort to prevent drastic blood sugar spikes.  

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