day eleven | chocolate craving

  week two: day eleven | Journey for JessiDay eleven just kinda hit me.  Like, “whoa!” is it really day eleven.  According to the Whole30.com stats, day ten and day eleven are when most people quit the Whole30 challenge.  Well then, I guess I MADE IT!  I am home free, right?  Wrong.  I only hoped.  Today after dinner, after my first day back to work in three weeks, my first day on a new training regimen, I could have used a little square of dark chocolate.  Continue reading

egg-cellent protein source

microwaved egg whites--journey for jessiEggs.  I used to despise the taste and texture of eggs.  Slowly though, I have come to realize that the texture problem I had was because of the yolks, so I began to ditch those on most occasions, and the taste aspect? Who knew most restaurants (and sometimes my family) add milk and cheese into their scrambled eggs?  No wonder I have a negative bias towards eggs, me being lactose intolerant and what not.  No, eggs are not vegan (I do buy cage-free and free-range though), but they are packed with protein and have done me wonders this past week. Continue reading