a year can change you

a year can change you | Journey for JessiA lot can happen in a year.  2015 has been my year that is without a doubt. I have grown in so many ways and really nailed down what I stand for and who I want to strive to become.  Of course, I am going to give you all a run down of how exactly how I have changed for the better this year, and you will get to see fun pics of some highlights of this year’s adventures with my friends, but to leave it at that would just be unfair.  Unfair because I am not the only one on this planet that has changed this year.  Every one of us has had an adventurous year for certain. Continue reading

defining diet

defining diet || Journey for JessiYup.  That is chicken.  Take away my label as a “pescatarian” or a “vegetarian that eats fish” or a “vegan who eats fish/eggs/honey” or whatever you once classified me as.  The truth is, I was always bothered by those labels anyway because one word cannot define my diet—and my definition of the word diet, the way it should be used.  Be aware, this post will have some food and recipe ideas, but it is also filled with my thoughts and feelings toward the modern use of the word “diet.”   Continue reading

striving for progress

striving for progress || Journey for JessiMany of you who follow me on Instagram, know that I have made some significant progress mentally and physically to my overall health and wellness.  Yes I have made progress: I am happier, healthier, fitter and living in the moment more, but I still have room to grow and improve on myself.  That is why this is my journey and not my destination.

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the little things

the little things--Journey for JessiI have been taking more time to reflect and enjoy the little moments in life.  You know, part of my resolutions and all that.  It is only day five of the new year, but my newly improved positive outlook on life, I can already tell, will make this year one of my best yet!  Only day five and I already feel happier, more in control of my own life and plans for my future.  I have goals, I have dreams, I am inspired!  Continue reading