choose health

choose healthy--Journey for JessiHave a sweet tooth?  A sugary craving sets in and you start to worry your self-control is waning… Trust me, I know this feel allllll too well.  That is why I learned to start snacking smart and choosing healthier options when it comes to my sweet tooth.  So, what do I do when it comes to smart, healthy snacking?  
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the little things

the little things--Journey for JessiI have been taking more time to reflect and enjoy the little moments in life.  You know, part of my resolutions and all that.  It is only day five of the new year, but my newly improved positive outlook on life, I can already tell, will make this year one of my best yet!  Only day five and I already feel happier, more in control of my own life and plans for my future.  I have goals, I have dreams, I am inspired!  Continue reading