omelet us catch up

omelet us catch up--Journey for JessiI apologize for being so behind on my posts, but now that things are slowly settling into place after the move, I can go through all of my recipes and pictures and turn them over to this blog.  The last thing I did before moving back to Colorado was have brunch with a really really good friend of mine before we went our separate ways again.  He is one of those people that you can not see for months and pick right back where you left off, which is 100% our case.  He let me pick my favorite brunch place at home, La Madeleine.  That omelet was the beginning of a new obsession of mine. Continue reading

detoxify

green detox smoothieMy detox yesterday helped immensely.  My stomach has returned to normal today after loading it with a mish-mosh of foods on Father’s Day.  It all started with breakfast.  I woke up and immediately began drinking water.  This is extremely important when trying to flush out your body.  I filled up my water bottle about three times yesterday morning. It is also important to start your day off on the right note—meaning breakfast.  I needed fuel for my day, but something that would not upset my already-bloated stomach.  I decided on a Green Detox Smoothie.

Continue reading