day nineteen | bacon egg breakfast cups

day nineteen | bacon egg breakfast cupsRemember me raving about meal prep day yesterday?  Well here is one of those recipes that is totally saving me this week, Bacon Egg Breakfast Cups.  It was my first day back to classes after winter break and my schedule was hectic all day.  The only solace I had was knowing that on my hour meal breaks that I already had some delicious food waiting for me at home.   Continue reading

skinny mini pumpkin muffins

skinny mini pumpkin muffins || Journey for JessiI have recently moved and although packing has never been a favorite of mine, this move was much easier than expected.  The packing, the transporting, the carrying, the unpacking, all were not quite as gruesome as I recall.  Maybe it is because I am use to moving every year and I have learned to make things easier (maybe I’ll do a moving tips post later).  I am not quite settled in yet…well, that’s an understatement.  If I am gauging this off of the level of groceries in my pantry and refrigerator, then I am dogging it.  One of the things I have learned from moving is this: it is a pain to transport food (in my opinion)–having to keep it all cold/frozen, worrying about spills and glass breaking etc.  That is why this time, I hadn’t been grocery shopping the two weeks prior to moving–and confession…I still have yet to go.  Needless to say, my food intake has been all over the place and it’s killing me and my workouts, but it has given me plenty of opportunities to use what I have and get creative.  Exhibit A: Skinny Mini Pumpkin Muffins.   Continue reading

the jam plan

the jam plan--Journey for JessiThis has been me.  Not kidding.  Just ask my roommates.  When I get stressed or sad or depressed, I bake–I bake a lot.  But with all of that baking comes recipes, and a lot of them.  So this is beneficial for both you and I.  The recipe I am posting here is for Orange Blueberry Oat Muffins–yum right?  You can also substitute cranberries for the blueberries for more of a winter take on this recipe.  That is what I did for my secret santa in Nutrition Club.  I subbed cranberries for blueberries and made the muffins into a loaf. Continue reading