snacking on the go

snacking on the go || Journey for JessiYesterday was busy, busy for me.  I woke up at 5:30am to get to my cycling class at 6:30am (it is 100% worth it to me), and I did not get home until 7:30 PM!  Eep!  Thankfully, I am such a planner and I knew it was going to be a looong day on campus, so I was able to pack accordingly.  When I say “pack,”  I, of course, mean food and snacks to keep me going.  I usually like to sit down and enjoy my food without distractions, but sometimes, a girl has to multi-task.  

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cheat days don’t make you fat

cheat days don't make you fat || Journey for JessiYes.  I see you glorious plate of homemade Mary’s Mountain Cookies… Yes.  You did overcome my will power tonight.  Yes.  I am talking to cookies.  So I had an off day today–a “cheat day” if you please.  I am human after all.  A human living in a society filled with yummy goodies and sweets that seem to be at the center of every social event.  Even if that event is a Saturday night at home with the roommates and a friend brings over famously good treats.  This cheat day of mine involved a bite of each type of treat (plus a brownie and cookie quarter), 2 processed protein bars, and milk chocolate (with almonds if that makes it better?)  My cheat day won’t make me “fat,” however unhealthy these items are.  I won’t wake up tomorrow with my 7 pounds of fat back on my body.  It will make me stronger, though.  

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homemade hummus

homemade hummus--Journey for JessiWho knew how easy hummus was to make?  So economical too!  If you are a common cook, it is very likely that you have all of the ingredients already stocked in the pantry and fridge, maybe you just have to pick up a can of chickpeas and tahini, but that it!  Here is my base hummus recipe, but feel free to add in some avocado or roasted red peppers to create a delish take on your hummus!  

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