take a hike

train it tuesday | hike | colorado | mountains | outside | Moving Mountains Wellness

Sometimes I just have to get outside and move.  I have been feeling unmotivated and uninspired in the gym setting.  This past Saturday, however, was the first warm, beautifully sunny Saturday I’ve had in a while.  I had no agenda.  No work.  No exams.  Just nothing.  That is truly beautiful to me.

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hiking the summer away

hiking the summer away--Journey for JessiOn to the finale of my summer “vacation.”  I say “vacation” because I was vacationing in the colorful state in which I attend school, Colorado.  I am so blessed to call this amazing place my home away from home.  The beauty and wonder never ceases to captivate me.  On the final day in Glenwood Springs, my family and I went off the beaten path to a more than less popular hiking trail, but it did not disappoint by any means!  It was full of gorgeous views of the river and falls and if it were not for the Grizzly Bear encounter (yes, GRIZZLY BEAR!!!), then we would have kept hiking the afternoon. Continue reading

when in colorado

when in colorado--Journey for JessiWhen in Colorado, you have to spend as much time as possible outside. There is really no other way.  After moving back up via a two day road trip, I was itching to be back in the sun and back in nature.  The day after I got back (when I was still residing in a hotel), I made it out to Horsetooth Resevoir with my boyfriend to go kayaking.  It was so much fun!  A nice way to work those arms and shoulders without even realizing. Continue reading