Hello beautiful souls.
It’s the Sunday before finals for me, and I am doing everything in my power to chill out. That’s right, actually chill and relax.
Finals are usually the time that student flip out. That used to be me, and well, deep down there is still a part of me that freaks out a tad… BUT I can control my stress levels.
Here is what I’ve been doing this weekend to prep my mind and body that DOESN’T involve the obvious studying. Continue reading
Some days you just have to go with the flow. I am a very routine oriented individual, so when I deviate from my routine, my day just seems hectic. Yesterday morning I played Ultimate Frisbee for the first time in forever. I know now because today my legs and hips feel like they were stretched like a rubber band and snapped back a thousand times. No big deal though, I actually enjoy being sore. It is like my body saying, “nice work yesterday Emily.”
After my Green Piña Colada Smoothie wore off, I made myself a little snack consisting of baby carrots, celery, and homegrown grape tomatoes from my garden. Continue reading