My detox yesterday helped immensely. My stomach has returned to normal today after loading it with a mish-mosh of foods on Father’s Day. It all started with breakfast. I woke up and immediately began drinking water. This is extremely important when trying to flush out your body. I filled up my water bottle about three times yesterday morning. It is also important to start your day off on the right note—meaning breakfast. I needed fuel for my day, but something that would not upset my already-bloated stomach. I decided on a Green Detox Smoothie.