I hope everyone had a GREAT Fourth of July! I know I had an amazing and patriotic day! I absolutely adore holidays, and I get very wrapped up into the festivities. Everything I did yesterday had an element of red, white, and blue to it, like my Strawberry, Banana, and Blueberry Fruit Bowl! Yummy!
The summer heat can seriously dehydrate you, especially in Houston, Texas. Sure the air may be fully quenched at 99.9% humidity, but that does not mean your body is. I have never had the problem of disliking the “taste” of water as some people do. If you ever see me, I always have my water by my side. It can be plain, with lemon, or a creative infusion of sorts. Infusing water has been the latest trend it seems, and I have happily hopped on board. For my birthday, I was gifted a water bottle with an infusion chamber that I have been having much fun with. I really get creative with the natural flavor pairings I come up with. (See my Raspberry Lemon Water here.) Continue reading