crossfit mashup

crossfit mashup--Journey for JessiGood morning everyone!  Happy Sunday!  Let me tell you–I am sore, sore, sore.  Thanks to my crossfit session yesterday morning. It was about my third to fourth time doing crossfit and yesterday a lot of things were introduced to me haha.  I absolutely love it though and the feeling of being sore the next day (today).  I am already planning my workout for today–maybe a run before it starts snowing here this week or some yoga… Continue reading

blueberry banana egg “pancakes”

blueberry banana-egg "pancakes"--Journey for JessiWho doesn’t love pancakes?  I know I am a huge fan.  I have fond memories of my dad and I making pancakes together every weekend when I was little.  He taught me the secrets of flavoring a good pancake. My mom always got on to him about “not following the recipe,” but they always turned out magnificently.  I remember for every Father’s Day, Christmas, or Birthday that I always wanted to gift him something pancake related such as a new mix or spatula. Continue reading