Here we go, halfway there. I have to say that these past two days have been my most difficult personally. I am admitting this to you all, I almost quit. Quit not just on the plan, but also just falling off of this day-by-day Whole30 challenge diary I have going here (hence my catching up with a double day post). But this is what this blog segment is about, keeping a real account of what happens on my personal journey with the Whole30. Continue reading
Day eleven just kinda hit me. Like, “whoa!” is it really day eleven. According to the Whole30.com stats, day ten and day eleven are when most people quit the Whole30 challenge. Well then, I guess I MADE IT! I am home free, right? Wrong. I only hoped. Today after dinner, after my first day back to work in three weeks, my first day on a new training regimen, I could have used a little square of dark chocolate. Continue reading
Yes. I see you glorious plate of homemade Mary’s Mountain Cookies… Yes. You did overcome my will power tonight. Yes. I am talking to cookies. So I had an off day today–a “cheat day” if you please. I am human after all. A human living in a society filled with yummy goodies and sweets that seem to be at the center of every social event. Even if that event is a Saturday night at home with the roommates and a friend brings over famously good treats. This cheat day of mine involved a bite of each type of treat (plus a brownie and cookie quarter), 2 processed protein bars, and milk chocolate (with almonds if that makes it better?) My cheat day won’t make me “fat,” however unhealthy these items are. I won’t wake up tomorrow with my 7 pounds of fat back on my body. It will make me stronger, though.