Personal Training, Collaborations, Questions, Comments & More


Want to get ahold of me, Emily?

I am always open to questions, comments, recipe/product reviews, collaborations and business inquiries.

If you are interested in personal training, send me a message on any of the following platforms to discuss your goals and get a jump start to a healthier you!

Just leave a message below or find me at:


instagram: @emvalerioti; @movingmountainswellness

snapchat: @emvalerioti







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