I have been both single and in relationships for Valentine’s day, so I speak from experience when I say that Valentine’s Day is a very weird holiday on both parts. V-day has always just be eh for me. I don’t hate it, I am not its number one fan. In my opinion, it is just a holiday in which everyone gets all stressed out and–more often times than not–just straight up sad on the 14th. Please people. Calm down. If you have a significant other, just relax. Spend the day together. Do not build these huge expectations of grandeur. My best Valentine’s day with my boyfriend at the time was a night spend at home making dinner together and watching Scrubs. If you are single, oh my gosh! Enjoy it! Once I embraced being single (and happy) this Valentine’s Day, I am more in favor of this day of love than I used to be.
This workout is my killer workout from Thursday. I was hoping to get it up by Friday, but as you know, life is a whirlwind! I just got home again from a mini vacation/weekend away, but I will do a separate post about that. My best friend wanted me to help her get back in shape after spending a few month abroad. I was more than excited to help out and challenge myself along the way.
Good morning everyone! Happy Sunday! Let me tell you–I am sore, sore, sore. Thanks to my crossfit session yesterday morning. It was about my third to fourth time doing crossfit and yesterday a lot of things were introduced to me haha. I absolutely love it though and the feeling of being sore the next day (today). I am already planning my workout for today–maybe a run before it starts snowing here this week or some yoga… Continue reading
I finally tried crossfit… and I really really like it. I have only been to three one-on-one sessions, but so far, I get an amazing workout every time. It definitely is not for the weak minded… I find myself pushing hard and testing my limits of what I can do versus what my mind says I can do. The following are some of my beginning workouts or WoD (workout of the day). Continue reading